Valeriana officinalis
Valerian essential oil is steam distilled from the roots of the valerian plant. This unique oil has an earthy, woody, and somewhat musky aroma. Valerian is renowned for its powerful calming and sedative properties, making it one of the most effective oils for supporting restful sleep. It helps ease nervous tension, promotes relaxation, and supports overall emotional well-being. The deeply calming properties make it excellent for evening use.
Diffuse before bed, add to pillow spray, massage diluted onto feet, or use in calming blends.
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